7-Day All-Access Starter Pass
For a one-time payment of $12.99, you’ll get 7-day access to our on-demand library of 100+ high-energy classes featuring sweat-drenching choreography, powerful playlists, and full-body movements that build strength, boost endurance, and build confidence.
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40 min dance cardio workout
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35 min dance cardio workout
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30 min dance cardio workout (no breaks!!)
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January 2026: Drop #1 // 30 min dance cardio workout (no breaks!!)
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40 min dance cardio workout
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35 min dance cardio workout
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30 min dance cardio workout
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June 2025: Drop #1 // 35 min dance cardio workout
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May 2025: Drop #1 // 30 min dance cardio
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April 2025: Drop #1 // 35 min dance cardio workout **no breaks!!*
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March 2025: Drop #2 // 30 min dance cardio workout
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March 2025: Drop #1 // 40 min dance cardio workout
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January/February 2025: Drop #2 // 35 min dance cardio workout
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January/February 2025: Drop #1 // 30 min dance cardio workout *No breaks!*
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November 2024 // 35 min dance cardio workout
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December 2024 // 40 min dance cardio workout
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Work Me Out // Shenseea feat. Wizkid // Dance Cardio Fitness Routine
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October 2024: Drop #2 // 30 min *non-stop* dance cardio workout
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October 2024: Drop #1 // 30 min *non-stop* dance cardio workout
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September 2024 // 40 min dance cardio workout
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August 2024: Drop #2 // 35 min dance cardio workout
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August 2024 // Drop #1: 35 min dance cardio workout
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June 2024: Drop #3 // 30 min dance cardio workout
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June 2024: Drop #2 // 35 min dance cardio workout
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July 2024: Drop #1 // 40 min dance cardio workout
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June 2024: Drop #1 // 40 min dance cardio
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40 min dance cardio workout
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March 2024: Drop #2 // 35 min dance cardio workout
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March 2024: Drop #1 // 30 min workout
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February 2024: Drop #2 // 40 min dance workout
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February 2024: Drop #1 // 30 min dance cardio workout
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45 min dance cardio workout
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Pink Friday 2 // Dance cardio mini mix
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30 min dance cardio workout
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35 min dance cardio workout
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40 min dance cardio workout
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The Ultimate Ice Spice Dance Cardio Workout
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30 min dance cardio workout
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35 min dance cardio workout
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40 min dance cardio workout
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35 min cardio dance workout
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30 min dance cardio workout
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June 2023: Drop #1 // 45 min workout
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May 2023: Drop #2 (YouTube free mix!) // 35 min workout
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May 2023: Drop #1 // 40 min workout
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April 2023: Drop #1 // 30+ min workout
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March 2023: Drop #2 // 35+ min workout
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March 2023: Drop #1 // 40 min workout
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Barbz Only: The Ultimate Nicki Minaj Dance Cardio Workout
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February 2023: Drop #2 // 35 min workout
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February 2023: Drop #1 // 30 min workout (no breaks!)
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January 2023: Drop #2 // 45 min workout (with leg track!)
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January 2023: Drop #1 // 35 min workout
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December 2022: Drop #1 // 40 min workout
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It's Giving Christmas: The Ultimate Holiday Twerkout
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November 2022: Drop #2 // 45 min workout
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November 2022: Drop #1 // 40 min workout
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October 2022: Drop #2 // 30 min workout
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October 2022: Drop #1 // 30 min workout
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September 2022: Drop #2 // 40 min workout (+ abs!!)
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Trending: The Ultimate Viral Dance Workout
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September 2022: Drop #1 // 40 min workout
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August 2022: Drop #1 // 30 min workout
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July 2022: Drop #2 // 35 min workout
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July 2022: Drop #1 // 45 min workout
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June 2022: Drop #2 // 30 min workout
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June 2022: Drop #1 // 45 min workout
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May 2022: Drop #1 // 35 min workout
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The Ultimate Feel-Good Dance Cardio Workout
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April 2022: Drop #2 // 30 min workout
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April 2022: Drop #1 // 40 min workout
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March 2022: Drop #2 // 45 min workout
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Afro Vibes Dance Cardio Workout
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February 2022: Drop #2 // 30 min workout
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March 2022: Drop #1 // 35 min workout
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February 2022: Drop #1 // 40 min workout
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January 2022: Drop #2 // 35 min workout
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Doja Cat Planet Her Workout
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January 2022: Drop #1 // 30 min workout
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Something for thee Hotties
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and8 Live Class! Monday, November 8 @ 6:30PM ET
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and8 Live Class! Monday, October 25 @ 6:30PM ET
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and8 Live Class! Monday, October 18 @ 6:30PM
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and8 Live Class! Monday, October 11 @ 6:30PM ET
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#StrongSeptember: and8 Fitness x DOUBLE MPACT
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#StrongSeptember: and8 Fitness x WellBody.WellSoul
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#StrongSeptember: and8 Fitness x Healing Barre
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and8 Live Class! Monday, August 30 @ 6:30PM
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and8 Live Class! Monday, August 23 @ 6:30PM ET
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and8 Live Class! Monday, August 16 @ 6:30PM
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and8 Live Class! Monday, August 2 @ 6:30PM
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and8 Live Class! Monday, July 26 @ 6:30PM ET
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and8 Live Class! Monday, July 19 @ 6:30PM ET
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and8 Live Class! Monday, July 12 @ 6:30PM
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11:11 Wellness Mix
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and8 Live Class! Monday, June 28 @ 6:30PM
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and8 Live Class! Monday, June 21 @ 6:30PM
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and8 Live Class! Monday, June 14 @ 6:30PM
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"Best of and8" 1 Year Anniversary Class!
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and8 Live Class! Monday, May 24 @ 6:30PM
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Hot Pink: The Ultimate Doja Cat Dance Workout
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and8 Live Class! Monday, May 17 @ 6:30PM
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and8 Live Class! Monday, May 10 @ 6:30PM
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and8 Live Class! Monday, May 3 @ 6:30PM
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and8 Live Class! Monday, April 26 @ 6:30PM
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Arianators Assemble! 25(ish) Minute Ariana Grande Workout
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30 minute Express Class
Short on time? Get in & out quick with this 30 minute mix!
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and8 Live Class! Monday, April 12 @ 6:30PM EDT
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Welcome to the BEYHIVE: 20 Minute Express Workout
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and8 Live Class! Monday, April 5 @ 6:30PM EDT
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and8 Live Class! Monday, March 29 @ 6:30PM EDT
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New School Rap Royalty - Queens Edition
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and8 Live Class! Monday, March 15 @ 6:30PM
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and8 Live Class! Monday, March 8 @ 6:30PM
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and8 Live Class! Monday, March 1 @ 6:30PM EST
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SAVAGE: 20 Minute Megan Thee Stallion Dance Cardio Workout
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Apple Bottom: The ULTIMATE Dance Booty Workout
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Double Date w/ Crown Fitness! Monday February 22 @ 6:30pm EST
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Double Date w/ DOUBLE MPACT! Saturday February 20 @ 11AM EST
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Double Date w/ Curves & Gains! Saturday February 13 @ 11AM EST
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Double Date w/ Robin Renee Wellness! Monday February 8 @ 6:30pm EST
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Double Date w/ Competitive by Nature!
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and8 Live Class! Monday, February 1 @ 6:30PM
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and8 Live Class! Monday, January 25 @ 6:30PM
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and8 MLK Day Virtual Class! (30 mins)
In honor of MLK Day 2021, we did it for the community! As our contribution to this day of service, proceeds from this donation-based class will benefit Freedom Fighters DC - an organization serving the D.C. community through mutual aid and educational programs.
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and8 Live Class! Monday, January 11 @ 6:30PM
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and8 Live Class! Monday, January 4 @ 6:30PM
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and8 Live Class! Monday, December 21 @ 6:30PM
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and8 Live Class! Monday, December 7 @ 6:30PM
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and8 Live Class! Monday, December 14 @ 6:30PM
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and8 Live Class! Monday, November 23 @ 6:30PM
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and8 Live Class! Monday, November 16 @ 6:30PM
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and8 Live Class! Monday, November 9 @ 6:30PM
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and8 Live Class! Monday, November 2 @ 6:30 PM
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and8 Live Class! Monday, October 26 @ 6:30 PM
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and8 Live Class! Monday, October 19 @ 6:30PM
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and8 Live Class! Monday, October 12 @ 6:30PM
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and8 Live Class! Monday, September 28 @ 6:30PM
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and8 Live Class! Monday, September 28 @ 6:30PM
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and8 Fitness Live Class! Monday, September 14 @ 6:30PM
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and8 Live Class! Monday, August 31 @ 6:30PM
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and8 Live Class! Monday, August 17 @ 6:30PM
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and8 Fitness Live Class! Monday August 10 @ 6:30PM
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and8 Live Class! Monday, August 3 @ 6:30PM
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and8 Live Class! Monday, July 20 @ 6:30PM
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Victoria Monét Mini mix
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The Ultimate Glorilla Dance Cardio Workout
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Caribbean Coolin Soca + Dancehall Inspired Workout
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Rompe el Piso: Latin Dance Workout
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Get Ur Freak On: The Ultimate Missy Elliot Workout
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The Ultimate Cowboy Carter Workout
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Hot Girl Summer 2022 Edition: The Ultimate Baddie Dance Workout
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Renaissance: Dance Cardio Mini Mix
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Rihanna v. Ciara Dance Cardio Workout
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Hot Girl Halloween Dance Cardio Workout
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Cardio Inferno Dance Cardio Workout
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Come On Over: The Ultimate Christina Aguilera Dance Workout
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Ya Tú Sabes: Latin Dance Workout
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Hot Girl Summer Dance Cardio Workout - Mini Mix
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BTS v. BlackPink Dance Cardio Workout: BlackPink
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BTS v. BlackPink Dance Cardio Workout: BTS
