Recent Uploads
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May 2022: Drop #1 // 35 min workout
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The Ultimate Feel-Good Dance Cardio Workout
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April 2022: Drop #2 // 30 min workout
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April 2022: Drop #1 // 40 min workout
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March 2022: Drop #2 // 45 min workout
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Afro Vibes Dance Cardio Workout
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March 2022: Drop #1 // 35 min workout
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February 2022: Drop #2 // 30 min workout
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February 2022: Drop #1 // 40 min workout
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Doja Cat Planet Her Workout
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January 2022: Drop #2 // 35 min workout
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January 2022: Drop #1 // 30 min workout
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Something for thee Hotties
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BTS v. BlackPink Dance Cardio Workout: BTS
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BTS v. BlackPink Dance Cardio Workout: BlackPink
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and8 Live Class! Monday, November 8 @ 6:30PM ET
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and8 Live Class! Monday, October 25 @ 6:30PM ET
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and8 Live Class! Monday, October 18 @ 6:30PM
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Hot Girl Halloween Dance Cardio Workout
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and8 Live Class! Monday, October 11 @ 6:30PM ET
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Ya Tú Sabes: Latin Dance Workout
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#StrongSeptember: and8 Fitness x DOUBLE MPACT
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#StrongSeptember: and8 Fitness x WellBody.WellSoul
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#StrongSeptember: and8 Fitness x Healing Barre
